Date Range
Date Range
Date Range
Sunday, January 14, 2018. Follow CrossFit Mainsite until further notice. Contact CG E-City CrossFit E-mail for programing. Thursday, January 11, 2018. Wednesday, January 10, 2018. Front Squat 5-5-3-3-1-1-1 Use the heaviest weight you can for each set. Rest as needed between sets. Tuesday, January 9, 2018. Monday, January 8, 2018.
Cross Fit West Lafayette
Nathan Bibler
3705 Tesla Dr
West Lafayette, Indiana, 47906
US
Saturday, January 29, 2011. CrossFit West Loop is now CrossFit Construct! Please follow the link below to the new blog spot. Friday, January 28, 2011. Find a 1 Rep Max for Clean and Jerk. Wednesday, January 26, 2011. 6 Rounds of the following. Tuesday, January 25, 2011.
BUILD YOUR FITNESS AND HAVE A BLAST! Schedule your no-sweat intro today. The goal is just to get fit, make it the best hour of your day, stay safe, turn up the music, high five some people, and blow off some steam. Montréal, QC, H4A 1S7.
Personal records are meant to be broken. Be a part of our community and discover the power within yourself. ACE Personal Trainer, CrossFit Lv1. ACSM Personal Trainer, Precision Nutrition, FMS, USAW Lv1, CrossFit Lv1 and Mobility. ACE Personal Trainer, CrossFit Lv1.
WEST OF THE RIVER DIFFERENTIATORS. AN ELIGHTENED APPROACH TO HEALTH, FITNESS AND NUTRITION. FREQUENT GOAL SETTING AND TRACKING ONE-ON-ONES WITH YOUR COACH. PROVEN RESULTS WITH INBODY BODY COMPOSITION SCANNER IN HOUSE. GOAL BASED PROGRAMMING TAILORED TO INDIVIDUAL ATHLETES NEEDS. STATE OF THE ART 5,900 SQUARE FOOT FACILITY WITH ALL OF THE BEST EQUIPMENT. THE MOST PASSIONATE COACHING STAFF AROUND.
CrossFit West Point is now Black and Gold CrossFit. New site but same program. Why did we have to change our blog address? As many of you know West Point is a registered name. Therefore, you need permission to use it, even if you want to have a blog. I have been told we have to discontinue the use of West Point in conjunction with CrossFit. We will continue to Forge the Warrior Athlete. See you in the gym. 3, 2, 1. 2 x pull ups, 20 se.